Navigating the realm of menstrual health isn’t always easy or straight forward. Periods can be regular, erratic, light, heavy or painful. The nature of your period can also change with time, age, stress levels, the presence of a rigorous exercise routine, the foods you eat and many other factors. Therefore, for this reason, it is…
Menopause marks a significant milestone in a woman’s life, signaling the end of our reproductive years and the start of our postmenopausal ones. While this transition is a normal part of aging, it can bring forth a range of physical and emotional changes that vary from woman to woman. Below are some of the signs…
What Is a Well-Woman Exam? A well-woman examination is a yearly preventative health exam for women of all ages. The exam is meant to be preventative, aiming to help spot any potential medical issues early on. Making time for a well-woman check-up is a proactive step towards prioritizing your health and ensuring you stay on…
Abnormal bleeding or a disrupted menstrual period can be a source of anxiety and concern. Most women will experience at least one episode of abnormal menstrual bleeding when their period is delayed, is lighter than usual, or is heavier than expected. These are usually one-off events that come and go without issue. However, there are…
Endometriosis affects up to 10% of women between the ages of 15 and 44. Endometriosis occurs when cells normally found inside the uterus and within the uterine lining begin to grow outside the uterus. The most common places where endometriosis occurs are the ovaries, the fallopian tubes, the bowel (large intestine), and the other areas…